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إزاي تخرج شريكك من حالة حزن؟

1- المرونة شيء مهم وتقبل الشخص في مراحل الحزن سواء احتياجه للعزلة أو التعبير عن حزنه

2- حافظ على التواصل معاه لأن الحزن بيزود إحساس الوحدة

3- تجنب مقارنة موقف أو تجربة لك مشابهة معاه

4- ماتمنعوش من البكاء أو التعبير عن حزنه 

5- حاول تدخل أحداث جديدة لروتين يومه 

6- دور على أصدقاء جداد تشاركوا معاهم وقت مختلف

 

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‫673 تعليقات

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